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About Us
Gutsy Minds is a teen-led initiative and community that brings awareness to the powerful connection between gut health and mental well-being. We aim to educate and inspire high schoolers to take charge of their health—starting from the inside out. Gut health is often overlooked, but it plays a key role in how we think, feel, and function every day. Through engaging content, real talk, and science-backed tips, Gutsy Minds helps you fuel both your brain and your belly—because when your gut is happy, your mind is too.
🌱 Gutsy Minds | Teen mental & gut health 💭🧠Helping you connect the gut-brain link. Think smart. Feel good. Live gutsy.
Meet the Founder
Hi there! My name is Shriya Aviur and I'm a junior in high school. I am extremely passionate about health and neuroscience and have always been intrigued by the direct correlation between the foods we consume, or in other words, our gut health and how it affects our mental health and well-being. I started Gutsy Minds because most teens don't realize the importance of the role our gut plays when it comes to stress, sleep, anxiety, and so much more. Remember, a happy gut means a happy mind! Let's take care of our mental health from the inside out.
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